Sunday, September 23, 2007

Hiking


I went camping with the family this past weekend, and we ended up going on an 8 mile hike. It was gorgeous breathtaking scenery, and a fun hike. I was quite amazed by the different muscles it took, though! I know I can run 8 miles without much of a problem, but I was TIRED by the time we got done with this hike. I'm a little stiff today, too. Maybe this means I need to do more cross-training?

1 comment:

Jess said...

Hiking is hard work. And running, for as much work as it can be, does not necessarily prepare us for other strenuous activity.